Dream therapy, a gateway to hidden treasures …
Dream therapy is a holistic way to approach the unconscious mind, revealing its unlimited treasures.
The therapist guides the client to connect with his dream world.
Together they bring back awareness in order to heal and, create a new narratives which will affect positively the conscious mind.
“A dream uninterpreted is like a letter unopened.”
Ancient Proverb
A wee bit of dream work history...
Dreams have been used for thousands of years as a way to connect with the self, and improve health.
In Ancient Egypt, dream temples were built as sacred healing spaces for all. Hypnosis was performed to help people access their dreams, find the treatment they needed.
These sleep temples were also quite popular in Ancient Greece. They were spaces to honour and connect with Asclepios, Greek god of healing.
Indians, Tibetans were known to work with the oneiric world in order to reach enlightenment.
Shamans, from all parts of the world, still are connecting to dreams in order to bring back special diamonds to their patient's consciousness, empower and cure them.
Many famous names have been studying or writing about this practice for years. Plato, Jouvet, Freud, Jung, amongst many others, tried to expose how dreams can be so much more than what we give them credit for.
Why is Dream therapy amazing?
- The unconscious mind unveils the root of our emotions. This work brings us more clarity about ourselves, but also about the next step we need to take towards our well-being.
- Observing and being conscious of dreams can be very meditative. Mindfulness practices and awareness are strenghtened.
- New healthy patterns can be generated, affecting favorably the conscious mind.
- We learn about ourselves in a deeper, more authentic way. There is no way to hide, and a constant reminder that we have to be very gentle with ourselves.
- A connection to traumas, fears is created. This is a safe, soft space to explore and free them.
- You work on recurring nightmares, and finally let them go.
- You find some of your power back. You are no longer unresponsive, but ready to take action and make changes.
- You build healthier, happier, and more creative ways to lead your life.