Back to basics
In this article, I share with you a quick meditation I have been practising for years.
This one helped me to get to know myself better, create a space of connection, and explore the polarity lying in the human reality.
The magic of spiritual baths : Part 2
After my first article on spiritual and ritual baths, I decided it was time to publish a new one with some more fun combination to play with.
Are you looking to regain vitality ? Do you feel drained by some unwanted energies ? Do you want to attract more peace into your life ?
There is always a nice bath ritual for you...
The magic of spiritual baths
How to turn a relaxing moment into an opportunity for healing and growth ?
Learn how to dip consciously, support your intention with external elements, and play with your creativity.
Working with the moon🌙
How can we enhance our own self awareness,healing and growth thanks to the moon ? I invite you now to discover more about lunar cycles and how to connect with it simply, naturally to enhance your own connection and well-being.
Quick meditations for busy people🧘
Do you have a busy life but would like to incorporate a few minutes for yourself every day? Here are my 3 fav meditations when I am in a rush and only have a few minutes spare. May it be for a short relaxation, energy or awareness, I got you covered !
8 benefits of regular meditation
In this article, I dive into a few ( amongst many others) benefits meditation brought to my life and could bring to yours too. Healing, awareness, well-being, there are numerous superpowers to meditation.